Michael Braccio

Debunking Anterior Pelvic Tilt - Why You Don't Need To Fix It

Does anterior pelvic tilt actually need to be 'fixed,' or is it a normal part of human anatomy? This video dives into the research behind pelvic assessments, the effectiveness of stretches and exercises, and the real relationship between posture and lower back pain. Chapters: 0:00 Introduction 0:18 Pelvic Tilt Assessment 1:30 Exercises & Stretches 2:53 Treating Low Back Pain ------------------- 🛑 DON'T FORGET TO CLICK SUBSCRIBE! 🛑 ------------------- Follow me on social and say hello! 👋 ➡️ Instagram: https://www.instagram.com/michaelbraccio/ ➡️ TikTok: https://www.tiktok.com/@michaelbraccio?lang=en ------------------- Who am I? 🤔 I'm a chiropractor interested in rehabilitation, tendinopathy, and chronic pain. I graduated from the University of Washington with a Bachelor's in Science and from Palmer Chiropractic College West with a Doctorate in Chiropractic. ------------------- 🚨Disclaimer: 🚨 The videos on this channel are for informational purposes only and do not constitute medical advice; the content is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have watched on this channel.