Mikhaila Peterson

Ben Greenfield Says Everyone Is Focused on the Wrong Thing | Ben Greenfield EP 236

Ben Greenfield is back. We cover the carnivore and lion diet clinical study I’m running, including why we’re comparing those diets against ketogenic and standard American diets for autoimmune and psychiatric conditions. Ben also walks through his peptide routine, including what he uses on travel days, why he prefers NAD patches over IVs, and his morning and evening growth hormone peptide protocol. We also get into why the peptide market has changed, seed oils, histamine sensitivity, grass-fed vs. grain-finished beef, mold exposure, and why “clean” food is not always as clean as people think. Find Ben at bengreenfieldfitness.com For a high quality education and community consider enrolling in Peterson Academy: https://petersonacademy.com/ Chapters: 00:00 Intro 05:20 The Carnivore & Lion Diet Study: What They're Testing 11:45 Autoimmune Disease, Gut Health & Why Diet Alone Isn't Always Enough 17:15 Peptides for Healing, Digestion & Recovery 23:30 Histamine Intolerance, Food Sensitivities & Hidden Health Problems 30:45 Mold Exposure, Environmental Toxins & Chronic Illness 36:00 Grass-Fed vs. Grain-Finished Beef: Does It Really Matter? 43:00 The Truth About Seed Oils, Metabolic Health & Inflammation 50:00 Why Mikhaila Sticks to Ruminant Meat 56:15 Fish, Chicken, Toxins & Food Quality Concerns 01:03:00 Ben’s Complete Longevity Routine: NAD, Recovery & Performance 01:10:00 Travel, Biohacking & Staying Healthy on the Road 01:18:00 The Future of Peptides, Health Trends & What Ben Is Watching 01:26:15 Outro —Research Sites— Newsletter/website: https://mikhailapeterson.com Fuller Research Foundation: https://fullerresearch.org Lion Diet: https://liondiet.com Biotoxin: https://biotoxin.com Prescribed-Harm: https://prescribed-harm.com —Socials— Meta: https://facebook.com/mikhailapete​rsonpodcast X: https://x.com/MikhailaFuller Instagram: https://instagram.com/mikhailapeterson TikTok: https://www.tiktok.com/@mikhailapeterson