Try This Strength Builder
Sep 17, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published8 months ago
Duration1:00
Video ID-BoTm0-T790
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views11.3K
Likes545
Comments7
Engagement Rate4.90%
Likes per 100 views4.84
Comments per 1K views0.62
Description
Single arm landmine press with core lock. Build pressing strength, anti-rotation stability, and shoulder control. Keep abs tight, rib cage down, and spine neutral.
#StrengthTraining #UpperBodyWorkout #CoreStability