Dumbbell only glute workout you can do at home or at the gym 🔥
Oct 16, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published8 months ago
Duration0:22
Video ID-G6GYGz01og
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views13.8K
Likes596
Comments9
Engagement Rate4.39%
Likes per 100 views4.33
Comments per 1K views0.65
Description
Workout:
3x12 Front Loaded Deadlift
3x12 Sumo Squats
3x8ea. SL RDL
3x8ea. Hinging Lunges
3x12 Weighted Glute Bridge
3x10ea. Side Plank Clam Shells
Save and try it- at home or at the gym 🔥