Dumbbell only glute workout you can do at home or at the gym 🔥

Oct 16, 2025Channel
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Juice & Toya
Juice & Toya

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Video Overview

Video Details

Published8 months ago
Duration0:22
Video ID-G6GYGz01og
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short

Performance Metrics

Views13.8K
Likes596
Comments9
Engagement Rate4.39%
Likes per 100 views4.33
Comments per 1K views0.65

Description

Workout: 3x12 Front Loaded Deadlift 3x12 Sumo Squats 3x8ea. SL RDL 3x8ea. Hinging Lunges 3x12 Weighted Glute Bridge 3x10ea. Side Plank Clam Shells Save and try it- at home or at the gym 🔥

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