30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio

Jan 1, 2026Channel
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PS Fit
PS Fit

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Video Overview

Video Details

Published5 months ago
Duration30:16
Video ID-Kx-_QaEXto
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views16.7K
Likes1K
Comments54
Engagement Rate6.38%
Likes per 100 views6.06
Comments per 1K views3.23

Description

Get your steps in with this fun and beginner-friendly cardio workout. It's all low-impact, so if you can walk in place, you can do every exercise in this class! Led by "Bachelorette" alum and Future Self founder Tanner Courtad, you'll make your way through steps that will get your heart rate up as you walk to the beat. Let us know in the comments how many steps you hit. You may even surpass 4,000 steps. 00:10 Warmup 03:18 Walking Workout 26:55 Cooldown PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to PS Fit! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out our Instagram https://www.instagram.com/popsugar Find us on TikTok https://www.tiktok.com/@popsugar.official

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