20-Minute HIIT Pilates Workout (No Equipment) | Sweat With SELF
Jul 24, 2024•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
PublishedJul 24, 2024
Duration20:11
Video ID-LDwLh9lSjY
Languageen-US
CategoryEntertainment
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views17.9K
Likes233
Comments2
Engagement Rate1.31%
Likes per 100 views1.30
Comments per 1K views0.11
Video Tags
#15 minute pilates#cardio pilates#chest opening pilates#full body pilates#glute pilates#hiit workout#mat pilates#pilates#pilates for shoulders#pilates for stability#pilates for strength#pilates hiit#pilates home workout#pilates routine#pilates stretching#pilates video#pilates workout#pilates workout for strengthening#pilates workout no equipment#pilates workout video
Description
Join instructor Sina Riemann for a 20-minute HIIT Pilates class. Riemann incorporates elements of pilates, strength training, and high-intensity cardio for a short but effective workout that's perfect for when you're crunched for time.
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