20-Minute HIIT Pilates Workout (No Equipment) | Sweat With SELF

Jul 24, 2024Channel
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Video Details

PublishedJul 24, 2024
Duration20:11
Video ID-LDwLh9lSjY
Languageen-US
CategoryEntertainment
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views17.9K
Likes233
Comments2
Engagement Rate1.31%
Likes per 100 views1.30
Comments per 1K views0.11

Description

Join instructor Sina Riemann for a 20-minute HIIT Pilates class. Riemann incorporates elements of pilates, strength training, and high-intensity cardio for a short but effective workout that's perfect for when you're crunched for time. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.

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