18 Creatine Lies & Myths THEY Don’t Want You To Know

𝟯 Proven 𝗙𝗼𝗼𝗱𝘀 For Increasing Your Testosterone & Libido 👉 https://youtu.be/Ja0OEmcfBTA?si=0Wdu-hF6VmzEpVL1 = 18 Creatine Lies & Myths THEY Don’t Want You To Know =I have been taking this white powder since 1993. That’s over 30 years. That’s longer than most fitness influencers have been alive. Today, I’ll reveal the top 18 myths and lies about creatine so you don’t get ripped off and more importantly, get the most benefits safely. You'll discover lies related to: Vanity & Sex Usage & Benefits Side Effects Brain & Longevity and the top 5 FAQ's Category 1: The "Vanity & Sex" Myths (High Viral Potential) These are the "cool" questions you asked for—the ones younger guys are secretly terrified of. Q: "Creatine is dangerous like steroids.” The Lie: "Creatine is dangerous like steroids." The Truth: Because creatine is associated with muscle building and athletic performance, people think it works like steroids. However, creatine is not a hormone and it’s a naturally occurring compound that’s found in high amounts in red meat. Q: "Will creatine make my hair fall out?" (The Baldness Myth) The Lie: "Creatine raises DHT, which shrinks hair follicles and makes you go bald." The Truth: This entire myth comes from one study in 2009 on rugby players that has never been successfully replicated. The 2026 Update: The newest research does show that in some people, there’s a slight increase in DHT. But it’s too low to cause any hair loss. ==============­ Thank you for watching. Please feel free to comment, like or share with your friends. Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =============== Thanks DrSamRobbins Disclaimer: As with all information, products and services, results are not guaranteed and may vary from one individual to another. The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Dr. Sam Robbins, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Statements made, or solutions suggested in this video and/or at this channel, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease.