Do This 8 Min Fat Burning Routine Every Morning

Jan 28, 2025Channel
AI Analysis
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CHRIS HERIA
CHRIS HERIA

5.4M subscribers

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Video Overview

Video Details

PublishedJan 28, 2025
Duration11:10
Video ID-WKF5eX_N5g
Languageen
CategoryScience & Technology
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views69.2K
Likes5K
Comments230
Engagement Rate7.62%
Likes per 100 views7.28
Comments per 1K views3.32

Description

Follow along with Chris Heria as he takes you through a 8 minute routine you can do every morning to burn tons of calories and fat! 00:00 Intro 01:41 Half Burpees 02:40 Plank Side To Side 03:42 High Plank Jacks 04:42 Switching Mountain Climbers 05:42 High Knee Taps 06:42 In And Outs 07:42 Jumping Jacks 08:46 Switching Lunges 09:46 Outro

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