Do This 8 Min Fat Burning Routine Every Morning
Jan 28, 2025•Channel
AI Analysis
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Video Overview
Video Details
PublishedJan 28, 2025
Duration11:10
Video ID-WKF5eX_N5g
Languageen
CategoryScience & Technology
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views69.2K
Likes5K
Comments230
Engagement Rate7.62%
Likes per 100 views7.28
Comments per 1K views3.32
Video Tags
Description
Follow along with Chris Heria as he takes you through a 8 minute routine you can do every morning to burn tons of calories and fat!
00:00 Intro
01:41 Half Burpees
02:40 Plank Side To Side
03:42 High Plank Jacks
04:42 Switching Mountain Climbers
05:42 High Knee Taps
06:42 In And Outs
07:42 Jumping Jacks
08:46 Switching Lunges
09:46 Outro