🔥 Oatmeal Chia Tiramisu! Dessert in a jar in 5 minutes. No white sugar.

🔥 Oatmeal Chia Tiramisu! Dessert in a jar in 5 minutes. No white sugar. Delicious, quick, and incredibly easy. Enjoy making it with a smile and a great mood! 3/4 cup (100 g) rolled oats. 1/4 cup (50 g) chia seeds. 1 banana. 1 cup (240 ml) coconut cream. 1/4 cup (50 g) sugar‑free peanut butter. 1/3 cup (80 g) sugar-free chocolate. 1 tbsp peanuts. You can place it in the fridge overnight or enjoy it right away. 🌿 Thank you for watching my healthy recipes. I’m truly happy to have you here on the channel. 🍰 I share delicious, nourishing dishes made without sugar, without gluten, and with real whole ingredients. Every recipe is created with care, passion, and a science-based approach to healthy eating. 💬 Your feedback means a lot to me. Leave a comment, share your thoughts, ask questions — your voice helps this channel grow and inspires new recipes. 🤝 Thank you for your support! Let’s keep cooking healthy plant-based treats together 🌱 Friends, if you liked the video, you can become a sponsor and support the development of my channel! https://www.youtube.com/channel/UCGntehq4uSP6fHLW6y3-zlA/join