कुंभक को समझ लिया तो 100 साल जिओगे और स्वस्थ रहोगे / Kumbhak - Breath Retention in Pranayama
Aug 21, 2025•Channel
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Video Details
Published10 months ago
Duration11:58
Video ID-pH7pdIhMho
Languagehi
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views60K
Likes2.9K
Comments187
Engagement Rate5.20%
Likes per 100 views4.89
Comments per 1K views3.11
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Description
12 Days Brahmacharya Challenge
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सिद्धासन
https://youtu.be/w9UhmQwNah4?si=qEeMTGbAbA7XEg89
भ्रामरी प्राणायाम
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मूलाधार चक्र ध्यान
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पेट की सफाई के तरीके
शंख प्रक्षालन
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सुबह की क्रिया
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