Sorry to Spam You… but it is a Very Important Issue

The Australian Push Up Challenge., 3307 push ups in 24 days to help both raise awareness of the Australians who took their own life in 2025 and to get us all talking (and listening) about depression. Until we break down the stigma of being depressed, people who feel alone are far too unlikely to reach out when they need to. Hit up my Facebook page to find out how to donate to this worthy cause or just post a comment if you have felt this way. By helping people realize that they are not uniquely alone, we can help lift them up together. Big loves!