I Tried This Stretching App for 6 Months - Worth It? (Bend App Review)

🚀 Try Bend for FREE, or use code MIKEDEE for 70% off their premium plan: https://go.bend.so/MIKEDEE ___ 💡 I’ve been using the Bend stretching app for the last 6 months, and it’s completely changed how my body feels during training and everyday life. Daily stretching helped reduce my back pain, improve mobility, and stay injury-free during Ironman training. In this video, I’ll show you exactly how I use Bend and whether it’s actually worth it after 6 months. ___ ⚡️ Timestamps ⚡️ 0:00 Why I started using Bend 0:35 My back pain problem 1:12 How I actually use Bend 2:15 Pre-run & post-run routines 3:53 Features that helped most 4:20 Injury prevention & Ironman training 5:19 The reminder & widget system 6:02 Is Bend worth it? ___ ⛅️ Follow Mike Dee on LinkedIn https://linkedin.com/in/realmikedee 🌤️ Follow Mike Dee on Instagram: https://www.instagram.com/realmikedee ☀️ Follow Mike Dee on Facebook: https://www.facebook.com/realmikedee ___ This video is sponsored by Bend. #bend #stretching #app