After being medically discharged from the British Commandos,

Ross Austen lost the structure and brotherhood that had defined his life. What followed was a difficult stretch with his mental health and figuring out what came next. CrossFit gave him a place to start again — not just through training, but through a community that understood and showed up. That path led him to the Adaptive CrossFit Games, and gave him a new sense of purpose built day by day. That’s The CrossFit Effect. #CrossFit #TheCrossFitEffect