Episode 2: I Am Done Being Obese

When Nathan Shipley found the CrossFit community, his life changed. His physical and mental health began to improve, and he developed new motivation to become a coach. In this episode, Shipley attends the CrossFit Level 1 Seminar in Boston, Massachusetts. Shipley's passion for the CrossFit methodology is apparent as he absorbs the foundational material taught at the seminar and becomes visibly inspired to help others find the path to health that he has. Tune in to see Shipley tackle the Level 1, absorbing new information on training and nutrition that he's eager to incorporate into his everyday life. Watch, "Episode 2: I Am Done Being Obese," now on YouTube.