Why Your 12 Basic Needs are so Important for Healing from Complex Trauma

Human wholeness requires 12 Basic Needs be met. When those needs aren't met, we find "replacements" like control, perfectionism, or addiction. ✨ Only until Feb 25, 2026, the ALIGN With Your Needs course is over 93% off (that's $420 in savings). Get full lifetime access to the course and community for just $30. Reclaim your life through 24 modules of structured recovery. Learn to identify your needs, set internal boundaries, and stop the "performance" cycle. ​🔗 Link in bio - or visit timfletcher.ca to get started. #complextrauma #12basicneeds #cptsd #healingjourney #childhoodtrauma