Training with Kuya KYKY in the Philippines!

I’m taking you along for a unique fitness session in Manila with Kuya KYKY youtube.com/@kyky.abroad ! This wasn't your typical heavy-lifting gym day; we focused on mobility, spine health, and understanding the 'why' behind functional movement. From learning why ankle flexibility matters to hitting true muscle failure on the shoulder press, KyKy breaks down the pillars of a great workout. We also dive deep into the 'calorie talk'—discussing why protein is king and how simple habits can transform your fitness journey. Stick around until the end as we grab some local street food and talk about the realities of the acting industry and social media growth. #ManilaFitness #MobilityTraining #FitnessJourney ✘ Experience your favorite tracks like never before—check out my new AI Filipino covers channel here: https://www.youtube.com/@BIAI_ph · · ─────── ·𖥸· ─────── · · ✘ SUBSCRIBE for daily videos - https://bit.ly/2GXo7x8 · · ─────── ·𖥸· ─────── · · ✘ Are you looking to buy, rent or sell real estate property in the Philippines? Contact [email protected]