Train your shoulders in ALL directions...

Train your shoulders in ALL directions. Your delts do more than just press overhead - they control, stabilize, rotate, and move through multiple planes. Here are some examples to add to your next upper body day: • Landmine press • Turkish get-up • Rear delt fly • Zanetti press • Crossbody carry Strong shoulders aren’t built from one angle. Want more ideas tailored to your goals? DM me “coach.” Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/