Functional Bodybuilding With Marcus Filly

Check out Marcus Filly at the latest Peak Performance in San Diego, California. Follow along and learn some of the principles of Functional Bodybuilding - focusing on exercises to expand range of motion, tempo of movement, and strategic rest intervals between sets in order to sculpt muscle in a functional and enduring manner. Keep an eye out for upcoming Peak Performance workshops near you, led by top-tier athletes and coaches.