Lao Tzu - 5 AM Taoist Habits To Boost Your Dopamine, Focus, and Clarity (Taoism Morning Routine)
Nov 2, 2025•Channel
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Video Details
Published7 months ago
Duration22:36
Video ID1MT53A8kLRI
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
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Views2K
Likes108
Comments8
Engagement Rate5.68%
Likes per 100 views5.28
Comments per 1K views3.91
Video Tags
#lao tzu#taoism#morning routine#perfect morning routine#morning habits#spiritual morning routine#lao tzu wisdom#tao te ching#daily routine#self improvement#mindfulness#energy healing#positive energy#how to start your day#ancient philosophy#eastern philosophy#meditation#discipline#motivation#personal growth
Description
Lao Tzu - 7 Ways To Build the Perfect Morning Routine (It Will Change Your Entire Energy) (Taoism).
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In this video we will talk about 7 Ways To Build the Perfect Morning Routine from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.
So with that in mind, here are 7 Taoist Habits That Will Change Your Life from the philosophy of Lao Tzu-
01. Rise with the Mao Hour
02. Open The Gates
03. Practice Zuo Wang
04. Nourish Simplicity
05. Inner Cultivation Practice
06. Connect with Nature
07. Seal the Qi
We hope you enjoyed watching the video and hope these 7 Taoist habits, from the philosophy of Lao Tzu, will help you change your life.
Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.
Narration/Audio Editing: Dan Mellins-Cohen
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