What I Ate, How I Trained, and Why I Went to the Doctor

Check out MacroFactor here and use code BEEF for 2weeks free https://onelink.to/mfbeef This is a random day of activities. Not every day is like this. I don't go to the doctor or see my friends every day lol. Hopefully you enjoy! thanks COW SHIRTS AT: https://leanbeeftees.com/ (hand painted designs by me!) Fueled by Gorilla mind code: BEEF Fit from https://www.gymshark.com/ code BEEF Knee sleeves and Belt from Village Hidden in Iron code: BEEF ==LINKS: SUPS and CLOTHING (code: BEEF): GORILLA MIND- https://gorillamind.com/beef GYMSHARK- https://www.gymshark.com/ code BEEF ==SOCIALS: INSTA- https://www.instagram.com/leanbeefpatty/ TWITCH- https://www.twitch.tv/leanbeefpatty TIKTOK- https://www.tiktok.com/@leanbeefpatty? Contents of this video 00:00- getting ready for the day 01:04- doctor appointment 01:33-gym 03:06- lunch 04:49- house chores 06:00- errands with my mom 06:49-catching up with my friend 06:58- grocery haul 08:41- computer work 09:04- try on haul 14:22- the end 13:57- dinner 16:08- night supplements 16:30- awesome, amazing, thank you 16:44- the end #FitnessInfluencer #DayInTheLife #WhatIAteToday #DoctorVisit #HealthCheck #GymLife #HealthyLifestyle #FitnessJourney #DailyRoutine #LifestyleVlog #GroceryHaul #TryOnHaul #FoodDiary #ActiveLifestyle #FitLifeVlog