What NOT to do in a panic attack - The Ultimate Guide
Oct 3, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published9 months ago
Duration11:32
Video ID1nVUiRuWuNs
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views11.2K
Likes716
Comments55
Engagement Rate6.87%
Likes per 100 views6.38
Comments per 1K views4.90
Video Tags
#panic attack help#how to stop panic attacks#panic attack symptoms#panic attack treatment#panic attack relief#coping with panic attacks#psychologist advice panic attacks#how to calm panic attacks#panic disorder help#anxiety attack vs panic attack#anxiety attack help#what to do during a panic attack#how to deal with panic attacks#overcome panic attacks#stop panic attacks naturally#breathing exercises panic attack#dr julie panic attack guide#panic attack recovery
Description
Hit subscribe to hear more from @DrJulie on the secrets from therapy that we can all use to live better.
My Books:
**Why Has Nobody Told Me This Before?** The million copy, No.1 Sunday Times bestselling book, available in 45 languages.
https://linktr.ee/drjuliesmith
**Open When…**
The New York Times bestseller and No.1 Sunday Times bestseller, also available in over 35 languages across the world.
https://linktr.ee/drjuliesmith