CHILL DAY IN THE LIFE | thrift, friends, gym, food

Come spend a day in my life with me! All in one: what I eat in a day, a back workout at the gym, running errands, grocery shopping, and thrifting with my friend. This vlog is a little mix of everything I love. In this vlog: • Day in the life routine • What I eat in a day • Back workout at the gym • Grocery haul & food inspo • Thrifting + hanging out with friend Don’t forget to like, comment, and subscribe if you enjoy fitness + lifestyle content — it helps more than you know Here you can use code BEEF for a two week free trial on MacroFactor! https://onelink.to/mfbeef COW SHIRTS AT: https://leanbeeftees.com/ Fueled by Gorilla mind code: BEEF Fit from https://www.gymshark.com/ code BEEF Knee sleeves and Belt from Village Hidden in Iron code: BEEF ==LINKS: SUPS and CLOTHING (code: BEEF): GORILLA MIND- https://gorillamind.com/beef GYMSHARK- https://www.gymshark.com/ code BEEF ==SOCIALS: INSTA- https://www.instagram.com/leanbeefpatty/ TWITCH- https://www.twitch.tv/leanbeefpatty TIKTOK- https://www.tiktok.com/@leanbeefpatty? Contents of this video 00:00- morning makeup and breakfast 02:12- back and bicep workout 05:19- happiest place on earth 07:28- walk with my friend 07:56- thrifting 10:05- dinner 10:47- grocery haul 11:51-sketchy dinner 13:24- dessert 14:24- ready for bed 15:16- the end #dayinmylife #whatiateinaday #fitnessvlog #gymvlog #backandbiceps #lifestylevlog #fitlifestyle #groceryshopping #thriftingvlog #womenwholift #fitgirlroutine #healthylifestyle #workoutroutine #leanbeefpatty #vloglife