My Recent Weight Loss and Fears About Regaining Weight (Explaining My Mistakes)

I missed you guys 💕 I'll keep you guys up to date on my IG Story▹ ▹IG‣ @stephanie_buttermore _____________________________________________ MENTIONED▹ ⬜️ Kayla Rose: https://www.damnthediets.com/change-your-life Book: https://www.damnthediets.com/ebook 🎬 ALL IN PLAYLIST https://www.youtube.com/playlist?list=PLfSsah8UsndTTurTjXGRY3klE0KGRl3hn _____________________________________________ 🌸 Alani Nu 🌸 (Support Code: STEPH) https://www.alaninu.com/?rfsn=6037017.eae10a6 🥛Shakes:https://www.alaninu.com/collections/fit-shakes 🍫Bars: https://www.alaninu.com/collections/fitsnacks ⚡️Energy Drinks: https://www.alaninu.com/collections/energy-drinks-snacks ___________________________ TRAINING PROGRAMS (use code:YOUTUBE for $20 off full priced programs) 🔹https://www.stephaniebuttermore.com/programs/ 🏋🏻‍♀️🏡 AT HOME PROGRAM Beginner to Advanced (All Levels) 🔹https://www.stephaniebuttermore.com/at-home-training-guide 🏋🏻‍♀️GYM PROGRAMS🏋🏻‍♀️ 🔹Beginner to Intermediate (Level 1-2)▹https://www.stephaniebuttermore.com/womens-foundation-program 🔹Intermediate to Advanced (Level 2-3)▹https://www.stephaniebuttermore.com/womens-specialization-program 🔹Intermediate to Advanced (Level 3-4)▹https://www.stephaniebuttermore.com/womens-optimization-program ___________________ ⬜️ CONTACT ME ▹ PROGRAM QUESTIONS ONLY: [email protected] BUSINESS ONLY EMAIL: [email protected] (I DO NOT DO SPONSORED VIDEOS, SO DO NOT EMAIL ME IF THAT'S WHAT YOU WANT!!!) 📬P.O. Box ✉️ Stephanie Buttermore 13245 Atlantic Blvd Suite 4-242 Jacksonville, Fl 32225 ___________________________ ⬜️ MUSIC ▹ • Epidemic Sound •Blue Wednesday https://open.spotify.com/artist/7185Q95lPFld0aoPqO6e0U Music provided by Chillhop: http://chillhop.com/listen Chillhop on Spotify: http://bit.ly/ChillhopSpotify •Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/aquarium •Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/prism •Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/pillow-thoughts •Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/islands •Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/lullaby ___________________________ ⬜️ FAQs ▹ 1.What is your ethnicity? ‣ Mom is Thai and Dad is Canadian..Eh? 2. How tall are you? ‣ 5'4"(and a half 🙃) 3. How old are you? ‣ 32 3. What did you research? ‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd 4. Is Jeff your boyfriend? ‣ Duh 5. Is that your real hair? ‣ Yes ___ AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! My Ph.D. is in Pathology & Cell Biology and my research focused on the molecular mechanisms that drive ovarian cancer progression. You can read more about me and my dissertation on my website (https://www.stephaniebuttermore.com/about/). ___ FTC: This video is not sponsored, however the description box contains an affiliate code, which means that if you use my discount code, I’ll receive a small commission. You do not have to use it if you do not want to. Thank you for supporting my channel if you choose to use it!