You Asked For It With Dr. Bilal Zafar, Haris Athar & Hafsa Mubashir | 11th June 26 | Sleep Disorders

You Asked For It With Dr. Bilal Zafar, Haris Athar & Hafsa Mubashir | 11th June 2026 | Sleep Disorders Sleep disorders are a common but often overlooked challenge in addiction recovery. In this episode of You Asked For It, Dr. Bilal Zafar, Haris Athar, and Hafsa Mubashir discuss how addiction disrupts normal sleep patterns and impacts overall health. Addiction can lead to insomnia, poor sleep quality, and constant fatigue, making recovery more difficult. Understanding these sleep issues and managing them effectively is essential for improving physical health, mental well-being, and long-term recovery outcomes. This session highlights the connection between addiction and sleep disorders, along with practical insights to help restore healthy sleep patterns. Understanding and managing these sleep problems is important for improving overall health and supporting successful recovery." 📞 Director PR Lahore | Islamabad: Mohsin Nawaz 0300-7413639 📞 Director Karachi | Clifton | Nazimabad: Nadeem Iqbal 0314-6865271 🌐 Visit: willingways.org #SleepDisorders #AddictionRecovery #MentalHealth #WillingWays #SleepHealth #RecoveryJourney #Insomnia #DrBilalZafar #HealthAwareness #Healing