Protein-Packed CURRY CHICKEN SALAD with Greek Yogurt | easy, healthy lunch idea!

Jun 13, 2025Channel
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Video Details

Published11 months ago
Duration5:00
Video ID2Q9L3Sh2FQc
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

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Views2.1K
Likes308
Comments26
Engagement Rate15.89%
Likes per 100 views14.65
Comments per 1K views12.37

Description

Learn how to make this easy-to-make, protein-packed chicken curry salad, made with Greek yogurt, that is layered with celery, onions, and raisins! It’s quick, delicious, and the perfect make-ahead lunch (hello, meal prep!). Serve as an open-face sandwich, pile it into a lettuce wrap, or pack it with some crackers for an outdoor picnic or casual backyard dinner. PRINT RECIPE:https://cleananddelicious.com/curry-chicken-salad-with-raisins-greek-yogurt/ 👉🏻 Sign up for my emails (& never miss a recipe!): https://cleananddelicious.ck.page/weeklynewsletter 📚 Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS ☀️ Ditch the diet, lose weight, and find food freedom! Join me inside The Don't Diet: https://www.thedontdiet.com/dont-diet-weight-loss 🍲 Favorite Foods & Kitchen Tools: Figment Muffin Pan: https://bit.ly/3GNruXS Silicone Liners: https://bit.ly/4du3OUN USA Muffin Pan: https://amzn.to/3GOhxJB Glass Mixing Bowls:https://amzn.to/477Kych My Kitchen Knife: https://amzn.to/3MVREVT Favorite Sea Salt: https://amzn.to/3Qr6Mzt 💛 Let's Connect: Website: https://cleananddelicious.com/ Instagram: https://www.instagram.com/clean_and_delicious/ Facebook: https://www.facebook.com/CleanAndDeliciousWithDaniSpies/ Pinterest: https://www.pinterest.com/danispies/ Twitter: https://twitter.com/DaniSpies TIMESTAMPS 0:00 Open 0:29 Intro 0:39 Choosing your chicken 1:19 Combining the ingredients 2:16 Preparing the dressing 3:30 Check out 'The Don't Diet Community' 4:00 Serving your Curry Chicken Salad 4:22 Outro PROTEIN-PACKED CURRY CHICKEN SALAD recipe with Greek Yogurt 2 cups cooked chicken, diced (I use a rotisserie) 1/4 cup finely diced celery 1/4 cup red onion, finely diced 2 tablespoons raisins ¼ cup roasted and salted cashews, roughly chopped 2–4 tablespoons fresh chopped herbs (cilantro, mint, or parsley) ½ cup plain low-fat Greek yogurt 1 tablespoon mayonnaise 1 clove garlic, crushed 1.5 teaspoons of curry powder (can add more to taste) 1 tablespoon lime juice 1/4 teaspoon sea salt In a medium bowl, combine cooked chicken, celery, onions, raisins, cashews, and fresh herbs. Chicken, red onion, cashews, herbs, and raisins in a bowl. In a small spouted cup or mason jar, combine the dressing ingredients: Greek yogurt, garlic, mayonnaise, curry powder, lime juice, and salt. Add the dressing to the bowl with the chicken and stir to thoroughly combine. Serve in a lettuce wrap, on a bed of greens, in a tortilla wrap, or on your favorite bread or crackers. NOTES Store in an airtight container in the refrigerator for up to 5 days. NUTRITIONAL ANALYSIS Serving: 0.25recipe | Calories: 206kcal | Carbohydrates: 11g | Protein: 21g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 51mg | Sodium: 271mg | Potassium: 432mg | Fiber: 1g | Sugar: 2g | Vitamin A: 108IU | Vitamin C: 4mg | Calcium: 52mg | Iron: 1mg #currychickensalad #curriedchickensaladrecipe #healthylunchideas

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