Intermediate Back flexibility stretches

8 minutes to a flexible back! Whether you're a yogi, gymnast, dancer, skater, any athlete that requires flexibility or you're just looking to become flexible in your back, this routine will improve your back flexibility A LOT as long as you stay consistent in your practice! Beginner's back stretching routine: https://www.youtube.com/watch?v=bTQ7JySrg2Y New video every Saturday Business Inquiries: [email protected] ♡ Instagram: https://instagram.com/aliviadandrea ♡ Twitter: https://twitter.com/aliviadandrea ♡ Weibo: http://www.weibo.com/u/3976076851 MUSIC: Listen to my stretching + workout jam: https://open.spotify.com/user/fiercelivy Song in video: https://bit.ly/3OQKEeY ♢ C R I T E R I A (to be featured in my next video) 1. Send me a photo of your flexibility/weightloss/fitness results (before and after photos) 2. Explain how my videos have helped you 3. Tell me you want to be featured *I also feature drawings of me! Stay Fierce ❥