筋トレ初心者でも、最初の1ヵ月目で脂肪を減らすバックランジの基本! #筋トレ #ダイエット #トレーニング
Mar 27, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published3 months ago
Duration1:14
Video ID2SJxmj6Knso
Languageja
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views37.8K
Likes795
Comments10
Engagement Rate2.13%
Likes per 100 views2.10
Comments per 1K views0.26