筋トレ初心者でも、最初の1ヵ月目で脂肪を減らすバックランジの基本!   #筋トレ #ダイエット #トレーニング

Mar 27, 2026Channel
AI Analysis
Data from YouTube Data API v3Updated Just now

Video Overview

Video Details

Published3 months ago
Duration1:14
Video ID2SJxmj6Knso
Languageja
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short

Performance Metrics

Views37.8K
Likes795
Comments10
Engagement Rate2.13%
Likes per 100 views2.10
Comments per 1K views0.26

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