5 Shoulder Exercises That Instantly Make You Look WIDER (No Genetics Needed)
Mar 30, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published3 months ago
Duration3:06
Video ID2TAC0sAiYh4
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views1.6K
Likes136
Comments3
Engagement Rate8.84%
Likes per 100 views8.65
Comments per 1K views1.91
Video Tags
#5 shoulder exercises that instantly make you look wider#shoulder workout#how to get wider shoulders#3d delts#boulder shoulders#barbell shoulder press#arnold press form#lever lateral raise#reverse fly machine#dumbbell shrugs#bodybuilding routine#gym tips for men#muscle hypertrophy#build shoulder mass#gym body motivation
Description
Are you pressing heavy weights but your shoulders still look flat and narrow from the front? Building cinematic, 3D boulder shoulders requires more than just standard overhead pressing; it requires precise isolation of the Front, Side, and Rear Deltoids to carve out deep, photorealistic details.
00:00 Intro
00:16 Standing Barbell Shoulder Press
00:49 Dumbbell Arnold Press
01:21 Lever Lateral Raise
01:53 Machine Reverse Fly
02:24 Dumbbell Shrug
#shoulderworkout #bouldershoulders #delts #bodybuilding #fitnessmotivation #gymtips #musclebuilding #workoutroutine #gymbodymotivation