Healthy and wholesome bread in mugs in 5 minutes! No sugar! No white flour!

Healthy and wholesome bread in mugs in 5 minutes! No sugar! No white flour! An easy, delicious, and healthy bread recipe. Let me know what you think in the comments. 1/2 cup (100 g) walnuts. 1/3 cup (60 g) pumpkin seeds. Like this video to save this healthy bread recipe and keep it from getting lost. 1 cup (120 g) rolled oats. 1/3 cup (60 g) dried cranberries. 2 eggs. 1 cup (240 ml) warm water. Salt. 1/4 cup (60 g) psyllium husk. Let the dough rest for 1 hour. Olive oil. Sesame seeds. Bake in a preheated oven at 400°F (200°C) for about 60 minutes. If you enjoy sugar-free recipes, subscribe to Schnelle Rezepte – it's all about healthy eating! 🌿 Thank you for watching my healthy recipes. I’m truly happy to have you here on the channel. 🍰 I share delicious, nourishing dishes made without sugar, without gluten, and with real whole ingredients. Every recipe is created with care, passion, and a science-based approach to healthy eating. 💬 Your feedback means a lot to me. Leave a comment, share your thoughts, ask questions — your voice helps this channel grow and inspires new recipes. 🤝 Thank you for your support! Let’s keep cooking healthy plant-based treats together 🌱 Friends, if you liked the video, you can become a sponsor and support the development of my channel! https://www.youtube.com/channel/UCGntehq4uSP6fHLW6y3-zlA/join