what I eat in a day as a mom of two | easy meals, high protein, breastfeeding

Oct 18, 2025Channel
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Video Details

Published8 months ago
Duration17:07
Video ID2U0u66liHbQ
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views8.3K
Likes254
Comments27
Engagement Rate3.40%
Likes per 100 views3.07
Comments per 1K views3.27

Description

Head to https://drinkag1.com/healthnutnutrition or scan the QR code to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs, when you first subscribe! Thanks to AG1 for sponsoring today's video! Paleo granola: https://bit.ly/47veTTT White bean soup: https://bit.ly/48D4oz4 (needs about 4 more cups of water than listed in the recipe) Lemongrass turmeric paste: https://amzn.to/4o4bktY Ninja Creami Chocolate Ice Cream: https://amzn.to/3LhTKUt Ingredients: 1 cup milk (any type you prefer I like A2 dairy milk) ½ cup full-fat canned coconut milk 1 scoop vanilla protein powder 2 pitted Medjool dates 2 tbsp cocoa powder 1 tbsp peanut butter ½ tsp vanilla extract Pinch of sea salt Instructions: Add all ingredients to a blender and blend until completely smooth. Pour the mixture into your Ninja Creami pint container, making sure it doesn’t exceed the max fill line. Freeze for at least 24 hours. Once frozen, process using the “ice cream” function on your Ninja Creami. If needed, add more milk in the centre and re-spin for an extra-creamy texture. *TimeStamps* 00:00 What I eat in a day 00:49 current yogurt obsession 01:53 My daily supplement 03:35 Starving & having two lunches 06:55 Speed cooking with starving kids 11:59 Lemongrass coconut chicken recipe 13:09 Dessert FAIL 15:55 Chill Night Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! GRAB A COPY OF MY COOKBOOKS: [NEW] Get The Allergy-Friendly HealthNut Cookbook for Kids here: https://bit.ly/44i7TIL Get The HealthNut cookbook here: https://amzn.to/4k7ObEU Get The Baby HealthNut cookbook here: https://bit.ly/3GiFxP5 Get The Toddler HealthNut Cookbook: https://bit.ly/3RrX40A BUNDLE + SAVE: https://bit.ly/3TbShks Most Popular Videos: What I Eat in a Day at Work • https://bit.ly/3ihc6a9 7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC Other Places You Can Find Me: Instagram •https://www.instagram.com/healthnutnutrition/reels/?hl=en TikTok • https://www.tiktok.com/@healthnutnutr.... Facebook • https://www.facebook.com/healthnutnut.... Blog • http://www.healthnutnutrition.ca​​​​​... Shop • https://healthnutshop.com/ Pinterest • https://www.pinterest.ca/healthnutnut.... ______________________ Hugs + Smoothies, Nikole xo

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