How I Start my Day Calmly | Morning Tea and Meditation (short teaching)

Welcome to "Morning Tea and Meditation | Return Home to Yourself. 🍵☀️ Join us in a calming morning tea and meditation! Let's enjoy tea mindfully, savoring its warmth, and explore a guided meditation to touch life in the present moment. It’s so wonderful to have time to Connect to ourselves. This meditation helps us to bring our body and mind back into oneness, and the same time to help us to Return Home to Ourselves in the present moment, to get in touch whatever inside of us, to take good care of, to nourish and heal. This ia How I Start My Day Calmly. 🌿✨ You can apply this guided meditation in the morning, or through the day that you need to sit and cultivate Connection. --------------------------- -Learn More about Qigong Meditation at Channel: https://www.youtube.com/c/QigongMeditation -Find more Guided meditation here : https://youtube.com/playlist?list=PLoAnh-GiKoq1NHlFB0UTybHZUGO4kXjDI Video recorded, edited, and Performed by Thich Man Tue ( Br. Insight) If you think this video is helpful for you and others please Subscribe the Channel and share it with friends. ***You can Support the Channel by Donating here: https://deerparkmonastery.org/donate/ --------------------- 🔔 Health disclaimer: Please consult your physician before doing any of these exercises. #TeaAndMeditation #GuidedMeditation #QigongMeditation #ThichManTue