My recent life | Mom of 3 & PhD Student

Hi everyone — it’s been a while.Life has been full: 3 kids, PhD study, running a business, and trying to stay sane. I took a break from creating, but I’m back, and this video is a gentle return. In just 5 minutes a day, I’m finding ways to care for myself again. If you’ve been overwhelmed too, I hope this brings you a little comfort and inspiration ❤️ Products you might be interested: Workout clothes: https://rstyle.me/+h4FAZEKX0ffyyezpZpSGeg 扫地机器人Roborock Saros 10R is 20% off now： https://rstyle.me/+_KH_YVZTLArhC4yvV2YDYQ Period: 7.8-7.13 👩‍⚕️ I'm April, a mom of 3, a biomedical PhD student, NASM Certified Fitness Trainer, Weight Loss Specialist, Nutrition Coach, and Corrective Exercise Specialist! I make more videos like this: Straight legs in 30 days: https://youtu.be/-b7TXVZr3ZA Slim arms in 30 days: https://youtu.be/8qDDtm6BOfw Slim thighs in 7 days: https://youtu.be/90a-Tf2jrVQ Slim Down Calves in 7 DAYS! : https://youtu.be/1xDNKRHsuPE 🌟My FREE Workout Program Schedule: https://aprilhanfit.com/daily_workout/ 🌟FOLLOW ME ON INSTAGRAM @Piecesofapril37 https://www.instagram.com/piecesofapril37/ 🌟JOIN THIS CHANNEL TO GET ACCESS TO PERKS: https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g/join 🌟SUBSCRIBE TO MY DAILY LIFE CHANNEL: https://www.youtube.com/channel/UCKNOyVVoSMu24fAsdOzVTFg Thanks for still being here. #backfrombreak #momlife #phdmom #lifeupdate #selfcare #AprilHan