Why 95% Of Amateurs Can't Stay Down The Real Hidden Move!
Oct 11, 2025•Channel
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Video Overview
Video Details
Published7 months ago
Duration8:46
Video ID2rdJAnvBiIY
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views6.8K
Likes278
Comments14
Engagement Rate4.32%
Likes per 100 views4.11
Comments per 1K views2.07
Video Tags
#eric cogorno#eric cogorno golf#golf#channel#easy swing tips#easy swing drills#easy golf swing#golf tips#golf drills#downswing golf drills#impact position#effortless golf swing#driver swing tips#learn to strike your irons#craig hanson golf#world class golf#pga tour#compression golf#golf release#shaft lean golf
Description
Eric CogornoTwo-Day Golf Schools in Florida! - Limited Spots Available to work with Eric Cogorno on your golf swing IN PERSON this winter. Register Here: https://bit.ly/48bbScn
In this golf lesson, Eric Cogorno and Craig Hanson explain how to improve your golf swing with an essential lower body move used by PGA Tour pros to achieve better ball striking.
They explain:
How to use lower body in golf swing
How the knees work in golf swing
How to shift your weight in a golf swing
How to turn the body in the golf swing
Timestamps:
⛳ 0:00 - Good Ball Strikers Go Forward, Down, and Under for Elite Contact
🏌️ 0:30 - The Alignment Rod Golf Drill Setup: Creating Body Awareness at 45 Degrees
💪 1:32 - The 4-6 Inch Weight Shift and Closing the Gap Between Your Knees
🎯 2:02 - Three Key Components of Forward, Down, and Under Movement
📊 2:28 - Moving Your Right Knee Forward Creates Automatic Hip Rotation 🏆
3:20 - Keep Your Right Hip 7.5cm Lower Than Left for Proper Posture
✅ 4:16 - The Three Critical Right Leg Moves: Low, Forward, and Inside the Fence
🎓 6:14 - Xander Schauffele's Major-Winning Movement Pattern Explained
What You'll Learn:
• The "forward, down, and under" movement sequence that elite PGA Tour players use consistently
• How to set up an alignment rod golf drill degrees to develop proper body awareness
• Why shifting 4-6 inches forward (the PGA Tour average) is critical for your golf swing
• How closing the gap between your knees in the golf swing automatically creates better hip turn
• The importance of keeping your right shoulder and arm "under" to maintain proper tilt in golf swing
•Three critical right leg movements: hip low, knee forward and in, knee inside the toe line "fence"
• Golf drills you can practice immediately using simple alignment rods for instant feedback
• How to replicate the swing patterns of PGA Tour Pros Xander Schauffele and Adam Scott
Thank you to Craig Hanson for flying across the world to work with us on these YouTube videos! Please check out and subscribe to Craig's Channel, World Class Golf. @craighansongolf
#EricCogorno #GolfSwing #GolfLesson #LowerBodyGolf #GolfDrills #KneesInGolfSwing #TurnInGolfSwing #TiltInGolfSwing #PGATour