BJJ Single Leg Defense & Counters | Jiu-jitsu #137

After learning how to defend and counter a single leg in jiu-jitsu, you’ll be ready to tackle and grapple. 5 BJJ SINGLE LEG DEFENSE & COUNTER TECHNIQUES 1. Head Control (BJJ Single Leg Defense) 2. Sprawl (BJJ Single Leg Defense) 3. Quarter Nelson (BJJ Single Leg Counter) 4. Omoplata (BJJ Single Leg Counter) 5. BONUS: Omoplata to Armbar (Omoplata Defense Counter) ************************** My BJJ Fanatics Instructional DEATH BY MOUNTED TRIANGLE https://bjjfanatics.com/products/death-by-mounted-triangle-by-crystal-nadeau ************************** Visit my shop... GRAPPLING GEAR https://www.amazon.com/shop/realizebjjlife If you like my videos and would like to support the channel, visit my affiliate link above #commissionsearned. As an Amazon Influencer, I earn from qualifying purchases. ************************** Show love 😍https://www.patreon.com/bjjlife 🥋Subscriptions 🤓REDDIT https://www.reddit.com/user/RealizeBJJLife 🥊IG https://www.instagram.com/realizebjjlife2.0 👾TWITTER https://twitter.com/realizelife3 🤼‍♀️TIKTOK https://www.tiktok.com/@realizebjjlife _________________________ Hello, My name is Crystal, female jiu-jitsu youtuber & MMA fighter (Crystal "Queen of the North" MMA). I create grappling commentaries, narrating live jiu-jitsu to explain real live techniques. I love training nogi jiu jitsu, mixing in judo takedowns, wrestling moves and old school jujitsu finishes for BJJ competition matches and MMA fights. #brazilianjiujitsucommentary #realizebjjlife #BJJ #JiuJitsu #nogi #crystalnadeaubjj #crystalnadeaumma _______________________________________ music attribution Pendulum Waltz by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Hall of the Mountain King by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ _______________________________________ Realize BJJ Life Youtube Channel https://www.youtube.com/@RealizeBJJLife ************************** Business Inquiries [email protected] **************************