How To Awaken 🧠💥

What if your spiritual awakening was so powerful, you thought you were being mind controlled? In this episode of Mayim Bialik's Breakdown, Sadhvi Bhagawati Saraswati — global spiritual leader and bestselling author of Come Home to Yourself and Hollywood to the Himalayas — reveals the raw, unfiltered truth about the awakening that shattered her old identity and opened her to a universal realization: everything is connected through unconditional love. But it didn’t start peacefully. At first, she thought she was losing her mind. From a science-trained skeptic to a spiritual teacher living in the Himalayas, Sadhviji shares what divinity actually feels like in the body, what happens when your attachment to your identity explodes, and why her awakening was so radical it led to the end of her marriage. Sadhviji breaks down: - Her journey through disordered eating, trauma, abandonment, and codependency before awakening - Why healing childhood wounds is essential so adult triggers stop running your life - Physical process of releasing anger, pain, and stored trauma from the body - What’s really holding most of us back from spiritual experiences - How she resists physical temptations and stays grounded in spiritual discipline - Freedom that comes from “Breaking Free of the Self” - How to integrate smaller spiritual experiences (even if you haven’t had a lightning-bolt awakening) - Power of holy and sacred places for us as energetic beings - How divine intelligence in nature reveals the “unexplainable” - Why coming into everything with an open heart changes your entire reality With her background in science, Sadhviji also shares her fascinating perspective on watching quantum physics slowly catch up in attempting to explain mystical truths sages have known for millennia, and what it will actually take to spark a global spiritual awakening (hint: it’s not as impossible as we think) This isn’t just a spiritual story. It’s a blueprint for healing, awakening, and living in radical love. If you’ve ever questioned reality, longed for deeper truth, struggled with trauma, or wondered whether awakening is real, this conversation may change everything. Visit the ▶️ https://linktw.in/vhAtQu for more information! 🧠💥 #BialikBreakdown #mayimbialik #mentalhealthpodcast #podcast --- Watch episodes & bonus content ad-free on https://bialikbreakdown.substack.com/ --- Listen on our website: https://www.bialikbreakdown.com​​ Listen on Spotify: https://open.spotify.com/show/6TgOe2poCdpZtQwKetQmU1 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mayim-bialiks-breakdown/id1546456269 Check out our Merch: https://shop.bialikbreakdown.com/ Sign up for our Newsletter: https://www.bialikbreakdown.com​​ Follow us on Instagram: https://www.instagram.com/bialikbreakdown/ Find Mayim Bialik: https://mayimbialik.substack.com/ https://www.facebook.com/MissMayim/​​​ https://www.twitter.com/MissMayim/​​​ https://www.instagram.com/MissMayim/​​​ https://www.tiktok.com/@mayimbialik Find Guest: Substack: Twitter: https://www.twitter.com/ Instagram: https://www.instagram.com/ Guest Link: If interested in partnerships please contact [email protected] Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong. #MayimBialik​​​ #BialikBreakdown