how to build your CORE (from scratch)
Mar 13, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published3 months ago
Duration35:14
Video ID34ymlM7lL98
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views23.2K
Likes972
Comments103
Engagement Rate4.64%
Likes per 100 views4.20
Comments per 1K views4.45
Description
JOIN THE LBA PROGRAM & COMMUNITY AT YOUR OWN PRICE:
https://lowbackability.com
Low Back Ability is a movement, built by the people for the people, working to bridge the gap for preventable chronic BACK PAIN. We created exactly what we needed ourselves 5 years ago. Our entire business is operated with a "Pay What You Can" business model. Your support is what allows us to expand & scale this movement to the next level.
WAYS TO SUPPORT:
REQUEST AN LBA EVENT IN YOUR CITY:
https://forms.gle/WT6U26XpboV6Lcrx6
BUY MERCH:
https://fupsd1-54.myshopify.com
WIN A FREE BACK EXTENSION MACHINE:
https://lowbackability.com/rooting-fo...
HELP BUILD LBA WEBSITE (developers):
https://forms.gle/rE2NNJjtUxSHiq6e7
READ OUR TESTIMONIALS:
https://lowbackability.com/low-back-t...
DONATE:
Venmo: @lowbackability
00:00 Disc Re-injuries & Life Saving Surgery
01:24 FRONT Level 1
03:29 SIDE Level 1
06:19 BACK Level 1
09:42 FRONT Level 2
12:22 SIDE Level 2
14:27 BACK Level 2
19:48 FRONT Level 3
24:23 SIDE Level 3
27:25 BACK Level 3
30:38 Breathing