6 Easy Tofu Recipes (HIGH PROTEIN)

Tofu is one of the most versatile ingredients in the kitchen and a reliable source of plant based protein. In this video, our team of creators comes up with six different ways to cook tofu across Filipino, Chinese, Taiwanese, Korean, and American inspired dishes. From crispy buffalo tofu wraps to classic mapo tofu, each dish shows how tofu adapts to different flavors, textures, and techniques. Stay until the end for the full recipes. Jump to: (0:00) Intro (0:24) Buffalo Tofu (5:10) Mapo Tofu (8:48) Tokwa't Baboy (13:14) Kangkong at Tokwa (16:09) Sundubu-jjigae (18:48) Steamed Tofu, Outro ------------------------------- We are looking for collaborators, content producers, brands, and anyone who has a story to tell. Email us at [email protected] The Fat Kid Inside Studios Erwan Heussaff - Founder Kashka Gaddi - Creative Director Eamonn Quizon - Cinematographer Edel Valera - Story Producer Harold Singzon - Story Producer Mary Lournette Baligod - Story Producer Kleo Balares - Supervising Producer Hans Rivera - Creative Director Janelle Sy - Content Producer Elyzza Ragodon - Associate Producer Julius Rivera - Videographer Lorraine Santos - Editor Dana Blasé - Editor Kim Arroyo - Editor Evan Olfato - Editor Whilhem Lorena - Multimedia Editor RM Alfonso - Multimedia Editor Martin Narisma - Food Editor Ynna Gaita - Junior Food Editor Kathryna de Bustos - Social Media and Content Manager Chester Velasco - Studio Manager & Camera Operator Kevin Amponin - Production Assistant Dustin Dagamac - Colorist Sofia Paderes - Graphic Artist & Illustrator Joshua Gonzales - Graphic Designer Dajed Binauhan - Multimedia Artist Eros Deocariza - Multimedia Artist Bianca Adriano - Accounts & Sales Coordinator Roanne Salvacion - Administrative Accountant Donalyn Aranda - Accounting Assistant Jennylyn Quizon - Accounting Staff Marvin Hernandez - Messenger Janette Mellina - Office Maintenance Personnel Sandy Mellina - Office Maintenance Personnel Content Creators: Seth Alonzo Samuelle Bawasanta Trisha Chua Nica Soledad Interns: Fio Virgo Malagkit Andrea Bernardo Social Media: http://www.instagram.com/featrmedia https://www.tiktok.com/@featrmedia http://www.facebook.com/featrmedia https://x.com/featrmedia https://www.threads.com/@featrmedia Follow Erwan: http://www.instagram.com/erwan https://www.threads.com/@erwan