30 Min Upper Body Dumbbell Workout - Chest, Shoulders & Back at Home
Sep 4, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published10 months ago
Duration33:07
Video ID3MI90aCnNjA
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views13.8K
Likes556
Comments14
Engagement Rate4.12%
Likes per 100 views4.02
Comments per 1K views1.01
Video Tags
#nobadaddiction#no bad addiction#home workout#oliver sjostrom#at home workout#workout at home#home workout for men#home workout for women#upper body dumbbell workout#chest workout#shoulder workout#back workout#dumbbell workout at home#muscle building workout#upper body strength#home workout with dumbbells#build muscle at home#chest shoulders back workout#upper body training#dumbbell strength workout
Description
Build strength and muscle with this 30 minute upper body dumbbell workout. Target your chest, shoulders, and back with effective exercises that you can do at home with just a pair of dumbbells.
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🗣️Talking version of this workout: https://youtu.be/16ilNZR_B5A