Choosing the Right Weight

Hey Team! Are your weights heavy enough? Here’s a quick tip to help you dial it in mid-set: ✅ The last few reps feel tough ✅ Your pace slows, but your form holds ✅ You’re focused, not flying through reps ❌ If you finish and feel like you had more in the tank, the weight’s probably too light This isn’t about failing. It’s about hitting a spot where you feel like you worked— and that’s where real progress happens. Use this tip throughout FB Momentum to get the most out of your workouts. https://gofb.info/FBMomentumDay2 #quicktip #trainertips #choosingthecorrectweight #choosingweights #fitnessblender