Lower Body Activation & Fatigue Fighter Exercise | EP 1.2 | Corendon Fit & Fly

Sitting for hours takes a toll on your body. This exercise sequence is designed to stimulate major muscle groups, prevent lactic acid build-up and keep chronic in-flight fatigue at bay, helping you stay energised throughout your journey. ✈️✨ Fitness Expert: Noyan Dülek Developed as part of the Corendon Fit & Fly in-flight wellness protocol, this routine can be performed in any seat on board. Window, middle or aisle. No equipment needed. Activate. Energise. Arrive ready. ✈️ 📢 Subscribe for the latest news, destinations, flights and services from Corendon Airlines: @CorendonAirlines Follow Corendon Airlines on social media: 🔻 Instagram: instagram.com/corendonairlines 🔻 Twitter: twitter.com/Corendon_Air 🔻 Facebook: facebook.com/CorendonAirlines 🔻 LinkedIn: linkedin.com/company/corendon-airlines 🔻 TikTok: tiktok.com/@corendonairlines 🌐 www.corendonairlines.com #CorendonFitFly #FitFly #WeLoveToFlyYou #CorendonAirlines #InFlightWellness #ActiveTravel #FlightExercise