Vitamin C Tablets Cause Kidney Stones? #VitaminC #limcee #KidneyStones
Feb 24, 2026•Channel
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Video Details
Published3 months ago
Duration1:37
Video ID3_XGFiJrneU
Languageen-IN
CategoryScience & Technology
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views1.7K
Likes0
Comments3
Engagement Rate0.17%
Likes per 100 views0.00
Comments per 1K views1.73
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Description
Vitamin C Tablets like Limcee causing Kidney Stones? Influencers are scaring people away, claiming it leads to iron overload, heart/liver/pancreas damage, and even diabetes! 😱 But is there truth to it? Let's break it down with science – from oxalate crystals to daily limits.In this video, I explain:How your body processes 500mg Vitamin C and forms calcium oxalate crystalsWhy low water intake + high oxalate/calcium is the REAL culprit (not Vitamin C itself!)RDA is just 75-90mg – is 500mg overdose risky?Natural sources: Orange, lemon, amla, kiwi vs supplementsDoctor's advice: Test for deficiency before popping pills!Kidney stones affect millions in India – don't fall for myths! Share this to save your kidneys. 💧👨⚕️#VitaminC #KidneyStones #Limcee #HealthMyths #WellnessTips #DrExplains👉 Consult a doctor before any supplements!🔔 Subscribe for more health myth-busting
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