How To Jump Rope For Beginners | Lauren Jumps

00:00 Intro 00:23 Rope Type 02:50 Rope Length 05:30 How to Hold Handles 06:46 Rotation & Timing 08:46 Basic Bounce Drills 14:44 Avoiding Injury & Extra Tips 17:09 How to Further Your Jump Rope Skills LEARN TO JUMP ROPE with my app, Fancy Feats: https://fancyfeats.app SHOP MY ROPES & MATS - bundles now available! https://doperopes.co.uk/collections/laurens-jump-rope-collection?ref=viru9vfxvem 10% off with code LAUREN * *this is an affiliate link/discount code so it helps support my channel whilst saving you $$$, but if you'd prefer not to use it that's ok! 👊🏼