BORN TO MOVE 33 | School Years (6-7 year olds) | Digital Creation

Designed to nurture a life-long love of physical activity, BORN TO MOVE™ helps children experience the joy and vitality of moving to music. Each session feeds young people’s natural appetite for action, movement and play – and lets them enjoy the energy, confidence, good health and increased ability that goes with it. Disclaimer: Children should not participate in BORN TO MOVE without adult supervision. Participation in these exercises carries an inherent risk of physical injury - particularly if participants have a history of health problems or any previous injuries. To the extent permitted by law, Les Mills and its affiliates disclaim any and all liability in connection with the exercises in this video and any instructions and advice provided. Work out at a gym near you or at home with the LES MILLS+ app: https://lmod.co/onlineworkouts Find Les Mills on social: https://www.instagram.com/lesmills https://www.tiktok.com/@lesmills https://www.facebook.com/lesmills