Bajra Pita Pockets & Sprouts Falafel | #Shorts | Pankaj Bhadouria

Feb 14, 2026Channel
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Video Details

Published4 months ago
Duration1:08
Video ID3uxoD1DS9Mw
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short

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Views28.1K
Likes508
Comments2
Engagement Rate1.81%
Likes per 100 views1.81
Comments per 1K views0.07

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Bajra Pita Pockets & Sprouts Falafel | #Shorts | Pankaj Bhadouria These Bajra Pita Pockets need only 2 Ingredients to make and require no fermentation at all!Fill them up with Moong sprouts falafel and you have a very healthy combination in place. Air fry the falafel for an even healthier option and enjoy! you can even enjoy the pita breads as gluten free rotis! #falafel #sprouts #pitabread #glutenfree #pankajbhadouria Recipe: Bajra Pita Pockets & Sprouts Falafel Preparation time: 30 minutes Cooking time: 20 minutes Serves: 3-4 Ingredients: For the Pita bread: 1 cup bajra flour 2 tbsp butter For the Falafel: 2 cups sprouted green moong 2” ginger 2 green chiles Handful of coriander leaves Salt to taste Oil to fry sesame seeds to coat Method: Grind together all the ingredients for the falafel. shape into falafel, coat with sesame seeds and fry till golden. Boil 1 cup water with the butter. Add the bajra flour, mix well and cover and rest for 10 mins. knead well for 5-6 minutes. Make small rotis and puff over the tawa. Cut into halves and stuff with hummus, lettuce, tomatoes and falafel and enjoy,

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