Oxford sleep expert: How power naps can help during exam season 😴 #OxfordUniversity

May 17, 2026Channel
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Video Details

Published2 months ago
Duration0:31
Video ID48T8FH8qAkI
Languageen
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short

Performance Metrics

Views5.3K
Likes370
Comments3
Engagement Rate7.05%
Likes per 100 views7.00
Comments per 1K views0.57

Description

'10 to 20-minute naps have been shown in studies to improve our cognition.' Dr Rachel Sharman, from the Nuffield Department of Clinical Neurosciences, explains how harnessing the power of naps could help boost productivity during exam season.

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