The #1 Daily Habit to Burn Visceral Fat - Reduce Dangerous Belly Fat EASILY in 30 Days
Jun 16, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published3 weeks ago
Duration12:44
Video ID4J0SkVwfP8I
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views4K
Likes341
Comments27
Engagement Rate9.22%
Likes per 100 views8.55
Comments per 1K views6.77
Video Tags
#mindy pelz#mindy pelz intermittent fasting#mindy pelz menopause#mindy pelz autophagy fasting#mindy pelz fasting#mindy pelz fasting timeline#mindy pelz weight loss#mindy pelz 36 hour fast#sleep#healthy eating#fasted snacks#break your fast#intermittent fasting weight loss#weight loss#fat loss#healthy aging#perimenopause symptoms#fitness over 45#midlife womens health#menopause
Description
I would love for you to join be and an amazing community of other women achieving their goals inside my Reset Academy! Enroll now for access to upcoming Fat Burner Resets, courses, master teachers and endless resources. Enroll now 🎉 https://resetacademy.drmindypelz.com/reset-academy
OPEN ME 👇 FOR RESOURCES MENTIONED
RESOURCES MENTIONED:
Reset Academy: https://bit.ly/3Iv1scy
Fast Like a Girl Certified Coaches: https://bit.ly/findaflagcoach
Books: https://bit.ly/drmindybooks
RESEARCH MENTIONED:
https://pubmed.ncbi.nlm.nih.gov/31393183/
https://pubmed.ncbi.nlm.nih.gov/18627003/
https://pubmed.ncbi.nlm.nih.gov/19046737/
STAY CONNECTED WITH ME:
Facebook: https://www.facebook.com/drmindypelz/
Facebook Group: https://www.facebook.com/groups/resetters/
Instagram: https://www.instagram.com/dr.mindypelz/
Substack: https://substack.com/@drmindypelz
Tiktok: https://www.tiktok.com/@drmindypelz
THE RESETTER PODCAST:
Apple Podcast: https://podcasts.apple.com/us/podcast/the-resetter-podcast-with-dr-mindy
Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5
CREDITS:
Photos: Wendy Yalom Photography
Video Editor: Antrom Kury
Affiliate Disclaimer: https://www.drmindypelz.com/disclaimers
*****
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.