After The Breakup: The 90 day Rule That Works in Your Favor

She ended it… and every instinct in you says to fix it immediately. But what if the smartest move after a breakup isn’t chasing closure, but disappearing completely for 90 days? In this video, I break down the psychology behind the 90-Day Rule, why most men sabotage themselves too soon, and what actually shifts when you stop explaining and start rebuilding. Book a private call with me here! https://stan.store/JessicaOSGH/p/book-a-11-call-with-me-12z6w Link to 30 days To Confidence Course: https://stan.store/JessicaOSGH/p/30daystoconfidence-challenge Did she just ask for a Break up or a Break from the relationship? Get my Pain to Power Playbook here: https://stan.store/JessicaOSGH/p/get-my-pain-to-power-playbook-now Join this channel to get access to perks: https://www.youtube.com/channel/UCtF8utPViNead2ycADGFZ5A/join Link to the KT1000 recorder: https://knightsecurity.io/products/small-voice-recorder-device-magnetic-mini-audio-recorder-mini-sound-recorder-knight-kt1000?rs_ref=d3qtY4gZ Click this link to my merchandise shelf: https://www.youtube.com/channel/UCtF8utPViNead2ycADGFZ5A/store #JessicaOS Subscribe to my second channel My second Channel : https://www.youtube.com/jessicaosvlogs Need a professional Voice Over for your product Service or channel? I will give you the best voice overs in the business. Send me an email [email protected] My gear: Lavalier Mic: Rode Wireless Go II : https://amzn.to/3lZquCQ Zoom H5 Audio Recorder: https://amzn.to/3diKFrH Zoom H8 Recorder: https://amzn.to/3JglZzC Rode Wireless go II : https://amzn.to/3ngRzCK Aputure light dome: https://amzn.to/3bf3kSz Aputure 120d : https://amzn.to/3bu2iT1 Aputure LED MC lights RGB : https://amzn.to/3jZlyeB Aputure MT pro - https://amzn.to/3mu9t6L Sony alpha 7 c : https://amzn.to/3pxnR9Y Sony Alpha A7s iii - https://amzn.to/3ms13g9 Sony Alpha A7 iv - https://amzn.to/3yb1bmS Sony zoom lens 24 -105mm : https://amzn.to/3queCZB Sony prime lens 20mm f 1.8 : https://amzn.to/3ppNhGJ Sony Prime lens 50mm f 1.2 (for my blurry background look) - https://amzn.to/3kHjzRi C stand : https://amzn.to/37mDbA9 Connect with me on social media Facebook: https://web.facebook.com/jessicacitifm Twitter: https://twitter.com/jessicaosgh Instagram: https://www.instagram.com/jessicaosgh/ Website: https://www.jessicaoparesaforo.com Find my Sunshine Girl Podcasts on the following platforms Spotify: https://open.spotify.com/show/1VYcKGMrCsEgMkl0VgNEas Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80MDYzMGQ1NC9wb2RjYXN0L3Jzcw== Anchor: https://anchor.fm/jessicaos Breaker: https://www.breaker.audio/sunshine-girl-podcast Pocket Casts: https://pca.st/0flnbmf4 RadioPublic : https://radiopublic.com/sunshine-girl-podcast-GEJxYN Disclaimer: The content on this channel is for general educational and informational purposes only. It is not therapy, diagnosis, or personalized relationship advice. I do not assess individuals or specific relationships, and nothing in these videos should be used to accuse, confront, or label a partner. Relationship dynamics are complex and context matters. For personal concerns, direct communication and qualified professional support are always recommended. 00:00 - Introduction 01:07 - Doing this costs you everything 02:41 - The 90 day rule 03:34 - What happens in her mind 04:24 - Why 90 days? 05:15 - The clean up structure 06:08 - Say this when she reaches out