Why You're Weak - 3 Mistakes KILLING Your Power

Apr 9, 2026Channel
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Video Overview

Video Details

Published2 months ago
Duration8:55
Video ID4f-kyantbHE
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views37.6K
Likes1.3K
Comments92
Engagement Rate3.82%
Likes per 100 views3.58
Comments per 1K views2.45

Description

Work with Tony in Person USA - https://boxingfitness.com/in-person-courses Work with Tony Online - https://www.boxingfitness.com/academy/?video=4f-kyantbHE Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxing?video=4f-kyantbHE Have Your Video reviewed on my channel https://boxingfitness.com/video-review?video=4f-kyantbHE Get the ShadowBoxing Academy Program includes 8 weeks of follow along training with me SAVE 80% off right now : https://boxingfitness.com/shadowboxing/?video=4f-kyantbHE Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag?video=4f-kyantbHE Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/?video=4f-kyantbHE Watch Next: Teaching Boxing to a Beginner (This Happened) https://youtu.be/YjZqckuS808 Learn how to punch like a pro by fixing 3 mistakes most boxing beginners don't even know they're making. Tony Jeffries, Olympic medalist boxer, breaks down exactly what's making your punch power weak and how to fix it. Most beginners look like they're punching hard but they're barely using their body at all. These 3 fixes will change that. 3 Mistakes That Are Making Your Punches Weak: -Mistake 1: Your boxing stance is too square on and why that kills your punching power -How to position your feet correctly so you can rotate and get your full body weight behind every punch -Mistake 2: Dropping your non-punching hand and why it leaves you wide open for a counter -Why even if you're just boxing for fitness this habit slows your punches down -Mistake 3: The footwork problem most beginners have that makes their punches come out all wrong -How to move on the balls of your feet and always keep your feet apart so you're always in position to throw Chapters: 0:00 3 Small Mistakes Killing Your Punch Power 0:30 Mistake 1 - Why Your Punches Have No Power 1:56 Mistake 2 - Why Your Offense Is Creating Gaps in Your Defense 6:16 Mistake 3 - Your Footwork is Killing Your Punches 7:41 Best Drills to Improve Footwork MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my YouTube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Business Email: [email protected] My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Master Boxing where I take your boxing to the next level. #Boxing #BoxingTips #BoxingForBeginners #powerpunch #punchharder

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