💦What does water do for your body?

It’s a warm summer day, and you’re feeling parched. Make sure you reach for a tall glass of water. You’re already beginning to feel the signs of dehydration. When you aren’t properly hydrated, your body’s natural response is thirst. You should respond to thirst right away by drinking fluids — preferably water. You can usually treat mild dehydration by drinking more fluids. Signs of dehydration - https://cle.clinic/4vBn9M1 Like this video? Hit like and subscribe for more! #clevelandclinic #shorts #waterbenefits #hydration