The Forgotten Old School Exercise (Full Body Strength)
Jun 29, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published11 months ago
Duration8:04
Video ID4s8LPk11WGs
Languageen-GB
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views13K
Likes626
Comments61
Engagement Rate5.27%
Likes per 100 views4.80
Comments per 1K views4.68
Video Tags
#pullover#pullover exercise#dumbbell pullover#pullover back exercise#pullover chest#chest pullovers#how to dumbbell pullover#athlean x pullover#chest and back with dumbbells#are dumbbell pullovers good#how to pullover exercise#dumbbell pullover tutorial#best lat exercises#best lat exercises dumbbells#best chest exercises#best chest exercises dumbells#fitnessfaqs#old school exercises#arnold schwarzenegger exercises#pullovers
Description
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Video ft @GVS
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The dumbbell pullover one of the most underrated, old school bodybuilding exercises. This tutorial covers the correct form, progression and workout design for the pullover. This upper body compound exercise targets mainly your chest and lats - depending on your body position and arm path - Enjoy this deep dive with fellow expert GVS Geoffrey Verity Schofield.